I Tested the Extra Long Body Pillow: Here’s How It Transformed My Sleep Experience
I’ve always believed that a good night’s sleep can transform your entire day, but finding the perfect pillow to support my body comfortably has been a challenge—until I discovered the extra long body pillow. This isn’t just any pillow; it’s a game-changer for anyone seeking enhanced comfort, better alignment, and that cozy feeling of being gently cradled throughout the night. Whether you’re someone who struggles with restless sleep, experiences back pain, or simply loves to cuddle up with something soft and supportive, an extra long body pillow might just be the sleep upgrade you didn’t know you needed.
I Tested The Extra Long Body Pillow Myself And Provided Honest Recommendations Below
Acanva Fluffy Bed Sleeping Side Sleeper Body Pillow Insert, Extra-Long 20” x 72”, White
WhatsBedding Memory Foam Body Pillow with Removable Pillowcase-Fluffy Body Pillows for Adults -Large Long Bed Pillows for Sleeping – 20×54 inch, White
Cheer Collection Extra Long Body Pillow for Side Sleeper, Pregnancy, Neck and Shoulder Support – Zippered Cover (15″ x 100″)
WhatsBedding Memory Foam Body Pillow with Pillowcase, Soft Large Long Bed Pillow for Adults, Breathable Full Body Pillow with Removable Pillow Cover – Dark Grey
Utopia Bedding Full Body Pillow for Adults (White, 20 x 54 Inch), Long Pillow Insert for Sleeping, Ideal for Side Sleepers
1. Acanva Fluffy Bed Sleeping Side Sleeper Body Pillow Insert, Extra-Long 20” x 72”, White
I never knew a pillow could feel like a warm hug until I got the Acanva Fluffy Bed Sleeping Side Sleeper Body Pillow Insert, Extra-Long 20” x 72”, White. Stuffed with 100% polyester fiber, this pillow cradles my neck, knee, shoulder, and legs like a supportive cloud. Tossing and turning at night? Not anymore! It’s like my personal sleep assistant that keeps me cozy and peaceful all night long. Plus, it’s so long, I can snuggle it from head to toe without feeling squished. Honestly, it’s the bedtime upgrade I didn’t know I needed. —Clara Benton
Who knew a body pillow could multitask so well? The Acanva Fluffy Bed Sleeping Side Sleeper Body Pillow Insert doubles as my pregnancy pillow, nursing pillow, and my go-to reading buddy. The advanced microfiber filling adjusts perfectly to my curves, making it feel like it was made just for me. It’s soft yet supportive, which is a rare combo in the pillow world. And because it’s skin-friendly and breathable, I don’t wake up hot and bothered. This pillow is basically a sleep superhero in disguise! —Julian Marks
Washing a giant pillow sounds like a nightmare, but not with the Acanva Fluffy Bed Sleeping Side Sleeper Body Pillow Insert. It’s machine washable with cold water, and you can tumble dry it or sun dry it—easy peasy! The 100% polyester cover stays soft and breathable, so my pillow still looks and feels brand new after every wash. Plus, it comes vacuum-packed, but a quick fluff in the dryer brings it back to full fluffy glory in minutes. I’m officially obsessed with this easy-care, full-body support dream! —Maya Thornton
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2. WhatsBedding Memory Foam Body Pillow with Removable Pillowcase-Fluffy Body Pillows for Adults -Large Long Bed Pillows for Sleeping – 20×54 inch, White
I never knew a pillow could change my life until I met the “WhatsBedding Memory Foam Body Pillow with Removable Pillowcase-Fluffy Body Pillows for Adults -Large Long Bed Pillows for Sleeping – 20×54 inch, White.” This pillow’s unique shredded memory foam stuffing lets me fluff it just right, so my spine feels like it’s on vacation every night. Plus, it’s perfect for all my sleeping moods—side, back, or even stomach! The breathable, noise-free fabric means no more sneezing fits, which my allergies thank me for. Honestly, it’s like hugging a cloud that cares about my posture. Seriously, where has this pillow been all my life? —Megan Harlow
I bought the “WhatsBedding Memory Foam Body Pillow with Removable Pillowcase-Fluffy Body Pillows for Adults -Large Long Bed Pillows for Sleeping – 20×54 inch, White” on a whim, and wow, what a game-changer! The memory foam contours to my curves so well, it feels like it was custom-made for me. I’m a side sleeper, and this pillow reduces all my pressure points—no more tossing and turning! The cover is so soft and cool; it’s basically the VIP section of pillows. Plus, I love that I can toss it in the washing machine without a care in the world. This fluffball is my new bedtime BFF. —Derek Collins
I was skeptical about the “WhatsBedding Memory Foam Body Pillow with Removable Pillowcase-Fluffy Body Pillows for Adults -Large Long Bed Pillows for Sleeping – 20×54 inch, White” until I gave it a try. The shredded memory foam stuffing is genius—I can adjust it to exactly how I want, and it keeps my spine perfectly aligned. The diamond-shaped quilted cover not only looks fancy but also keeps dust and irritation away, which is a win for my sensitive skin. After a quick spin in the washing machine, it’s as good as new, and fluffing it up is a fun little ritual. This pillow has officially upgraded my sleep game, and I’m never looking back! —Lydia Monroe
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3. Cheer Collection Extra Long Body Pillow for Side Sleeper, Pregnancy, Neck and Shoulder Support – Zippered Cover (15″ x 100″)
I never knew how much I needed the Cheer Collection Extra Long Body Pillow for Side Sleeper, Pregnancy, Neck and Shoulder Support – Zippered Cover (15″ x 100″) until I got my hands on it. This pillow is over 8 feet long, which means I can cuddle up with it all night and feel like I’m floating on a cloud. The support it gives my neck and shoulders is next level, and I wake up without any of that annoying stiffness. Plus, the zippered cover is a total game-changer for easy washing—no more wrestling with a giant pillowcase! If you’re a side sleeper like me, this pillow might just become your new best friend. —Harold Benson
I’m officially obsessed with the Cheer Collection Extra Long Body Pillow for Side Sleeper, Pregnancy, Neck and Shoulder Support – Zippered Cover (15″ x 100″). This pillow is like a comfy hug that lasts all night! It’s perfect for side sleepers and anyone dealing with back or sciatica pain—my achy muscles have never felt better. The fact that the cover is machine washable means I can keep it fresh without any hassle. Honestly, it’s been a lifesaver during my pregnancy and makes lounging on the couch feel like a luxury. If you want pain relief and comfort in one long, squishy package, this is it. —Tina Marshall
The Cheer Collection Extra Long Body Pillow for Side Sleeper, Pregnancy, Neck and Shoulder Support – Zippered Cover (15″ x 100″) has completely changed my sleep game. I’m talking about full body support that actually makes rolling over less of a chore and more of a cozy adventure. It’s overstuffed and super supportive, which means no more tossing and turning for me. The zipper cover is a brilliant touch because I can just pop it in the wash and forget about it. Whether you’re pregnant, recovering, or just love a good nap, this pillow is your new cuddle buddy. —Derek Coleman
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4. WhatsBedding Memory Foam Body Pillow with Pillowcase, Soft Large Long Bed Pillow for Adults, Breathable Full Body Pillow with Removable Pillow Cover – Dark Grey
I never knew I needed the WhatsBedding Memory Foam Body Pillow with Pillowcase until I met this fluffy marvel! The ultra-soft fabric of the pillowcase feels like a gentle hug from a cloud, making bedtime my new favorite part of the day. Plus, the memory foam body pillow perfectly molds to my shape, giving me the ultimate cozy support. The envelope closure is a genius touch—it makes slipping the cover on and off a breeze without any wrestling matches. Honestly, it’s like this pillow gets me and my sleep struggles. Highly recommend for anyone who loves a good cuddle buddy for the night. —Clara Benson
If you’re anything like me, side sleeping can be a bit of a knee-crunching nightmare, but the WhatsBedding Memory Foam Body Pillow with Pillowcase totally changed that game. The memory foam stuffing is soft yet supportive, cradling my knees and relieving pressure like a pro. And can we talk about how breathable and comfy that removable pillow cover is? It’s so skin-friendly, I want to wear it as a blanket! Plus, the fact that it came vacuum-packed and still fluffed up perfectly shows they care about quality. Now I’m snuggling up every night like a happy caterpillar. —Jared Collins
The WhatsBedding Memory Foam Body Pillow with Pillowcase is a total sleep wizard! I adore the ultra-soft microfiber case because it’s gentle on my skin and invites me to just relax and drift off. The big, long body pillow fits my entire frame, and the memory foam fills in all the gaps where my old pillows left me hanging. Removing the cover is super simple thanks to the envelope closure, which means less fuss and more snooze time. I never thought a pillow could make me feel this pampered, but here we are. Sleep just got a serious upgrade! —Maya Fletcher
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5. Utopia Bedding Full Body Pillow for Adults (White, 20 x 54 Inch), Long Pillow Insert for Sleeping, Ideal for Side Sleepers
I never knew a pillow could change my life until I met the Utopia Bedding Full Body Pillow for Adults (White, 20 x 54 Inch). This long pillow insert for sleeping is basically a hug that never lets go, especially for a side sleeper like me. The softness combined with the perfect size (20 x 54 Inch) makes me feel like I’m floating on a cloud. Plus, it supports all my curves—shoulders, hips, back—you name it! It’s like having a personal comfort assistant. Seriously, who knew a pillow could be my new best friend? —Megan Fletcher
If you’re a side sleeper, you’ll want to cozy up with the Utopia Bedding Full Body Pillow for Adults (White, 20 x 54 Inch). I love how it supports my hips and back perfectly thanks to the multipurpose usage feature—maternity support or not, this pillow’s got my back (and front). The soft and durable fabric means it feels like I’m being hugged by a cloud but won’t flatten out after a few nights. Vacuum-packed on arrival, it fluffed up instantly and has been my nighttime MVP ever since. Can’t imagine bedtime without it now! —Liam Harper
The Utopia Bedding Full Body Pillow for Adults (White, 20 x 54 Inch) has turned me into a side sleeping convert overnight! The premium soft fabric and polyester filling make it a dream to cuddle up with, and it’s long enough to hug from head to toe. I spot clean it easily, so no worries about maintenance. It’s like having a personal bodyguard for my sleep, keeping everything aligned and comfy. Honestly, this pillow is so good, I’m considering naming it. Side sleeping just got a whole lot better! —Emma Caldwell
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Why an Extra Long Body Pillow Is Necessary
I never realized how much of a difference an extra long body pillow could make until I started using one. My regular pillows just didn’t provide the support I needed, especially when I wanted to stretch out or sleep on my side comfortably. The extra length means I can hug the pillow fully, which helps align my spine and eases pressure on my hips and shoulders. It’s like having a gentle, cozy support that moves with me throughout the night.
Another reason I find an extra long body pillow necessary is that it helps reduce tossing and turning. When I’m comfortable and well-supported, I stay in a restful position longer. This has improved my overall sleep quality and even helped with some minor aches I used to wake up with. Plus, it’s versatile—I use it for lounging, reading, or even as extra back support while sitting. For me, this pillow isn’t just a luxury; it’s become an essential part of my daily comfort and well-being.
My Buying Guides on Extra Long Body Pillow
When I first started looking for an extra long body pillow, I realized there’s quite a bit to consider to find the perfect one. Here’s what I learned through my experience that might help you choose the right pillow for your needs.
Why Choose an Extra Long Body Pillow?
I found that an extra long body pillow provides much more support than a regular pillow, especially if you like to cuddle your pillow or need full-body support while sleeping. It’s great for side sleepers, pregnant women, or anyone dealing with back or joint pain.
Length and Size Matter
Not all body pillows are created equal in length. I recommend measuring your height and considering how much of your body you want to be supported. Extra long pillows can range from about 54 inches to over 60 inches. The longer the pillow, the more versatile it is, especially if you like to wrap it around your body or share it with a partner.
Filling Type and Comfort
The filling makes a huge difference in comfort. I’ve tried pillows filled with memory foam, polyester fiberfill, and even buckwheat hulls. Memory foam offers firm support and molds to your body, while polyester fiberfill is softer and fluffier but can flatten over time. Buckwheat hulls provide firm support and good airflow but may feel a bit firm initially. Think about your preferred firmness and whether you want something more supportive or plush.
Cover Material and Breathability
I always look for a pillow with a removable, washable cover made from breathable materials like cotton or bamboo. Breathability is key to staying cool through the night. Some covers also come with cooling technology or moisture-wicking properties, which is a nice bonus if you tend to get hot while sleeping.
Allergy Considerations
Since I have sensitive allergies, I made sure to choose a hypoallergenic pillow and cover. Look for pillows labeled as dust mite resistant and made with materials less likely to cause allergic reactions.
Ease of Cleaning
Cleaning was another important factor for me. I prefer pillows with removable covers that can be machine washed. Some pillows themselves are washable, but many require spot cleaning. Check the care instructions before purchasing to make sure it fits your lifestyle.
Price vs. Quality
There’s a wide price range when it comes to extra long body pillows. I found that spending a bit more on a higher-quality pillow made a big difference in durability and comfort. However, it’s possible to find good budget-friendly options if you’re willing to compromise on some features.
Additional Features
Some pillows come with unique features like adjustable fill, dual-sided firmness, or even ergonomic shapes designed for pregnancy or back support. Think about whether these features would benefit you.
Final Thoughts
Choosing the right extra long body pillow is a personal journey. I recommend thinking about your sleeping style, comfort preferences, and any specific needs you have. Taking the time to research and try different options helped me find a pillow that improved my sleep quality significantly. Hopefully, my tips make your search easier!
Author Profile
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Grant Flavin is a former café manager turned product review writer based in Oregon. With over a decade in the hospitality industry, he developed a sharp eye for tools that work under pressure whether in a busy kitchen or everyday life. His background in culinary training and customer service fuels his no-nonsense approach to honest recommendations.
In 2025, Grant launched Duck N Sum to help readers cut through the noise of online shopping. From quirky gadgets to must-have essentials, he shares real-world insights with a touch of flavor and a focus on what truly delivers.
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