I Tested the Best Pillow for TMJ Relief: My Top Picks for Comfortable Sleep
If you’ve ever woken up with a sore jaw, persistent headaches, or that nagging discomfort around your temples, you know how disruptive TMJ (temporomandibular joint) issues can be. Like many others, I’ve struggled to find relief that doesn’t involve endless doctor visits or medication. That’s when I realized the power of something as simple as…