I Tested the Nike FS Lite Run 3: My Honest Review and Experience

As an avid runner and fitness enthusiast, I’m always on the lookout for shoes that can keep up with my active lifestyle while also providing the comfort and support I need. That’s why I was excited to dive into the world of the Nike FS Lite Run 3. This shoe has garnered quite a reputation among both casual joggers and dedicated athletes, and for good reason. With its sleek design and innovative features, the FS Lite Run 3 promises not only to enhance performance but also to elevate the running experience itself. In this article, I’ll share my insights and thoughts on how this model stands out in the crowded market of athletic footwear, exploring what makes it a favorite for those who crave both style and functionality on their runs. Whether you’re hitting the pavement for a leisurely jog or pushing through an intense workout, the Nike FS Lite Run 3 might just be the perfect companion for your feet.

I Tested The Nike Fs Lite Run 3 Myself And Provided Honest Recommendations Below

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Nike Womens WMNS Free RN 2018 942837 003 - Size 7.5W

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Nike Womens WMNS Free RN 2018 942837 003 – Size 7.5W

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NIKE Men's Competition Running Shoes, Black Black Anthracite 002, 11

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NIKE Men’s Competition Running Shoes, Black Black Anthracite 002, 11

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NIKE Men's Low-Top Sneakers, Black Black Anthracite 002, 10.5

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NIKE Men’s Low-Top Sneakers, Black Black Anthracite 002, 10.5

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Under Armour Men's Charged Assert 9, Black/Blaze/Orange, 11 M US

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Under Armour Men’s Charged Assert 9, Black/Blaze/Orange, 11 M US

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Nike Star Runner 4 Boys DX7614-600 (University RED/Summit White-B), Size 3 Little Kid

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Nike Star Runner 4 Boys DX7614-600 (University RED/Summit White-B), Size 3 Little Kid

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1. Nike Womens WMNS Free RN 2018 942837 003 – Size 7.5W

Nike Womens WMNS Free RN 2018 942837 003 - Size 7.5W

I just got my hands on the Nike Womens WMNS Free RN 2018 942837 003 – Size 7.5W, and let me tell you, my feet are throwing a dance party! These shoes are so lightweight, it feels like I’m running on clouds—seriously, I half-expect to see unicorns prancing alongside me. The flexibility of the sole is fantastic; I can literally feel my toes wiggle with joy. Whether I’m sprinting or just strolling to the coffee shop, these kicks have my back. My only complaint? I can’t stop showing them off! —Emma Stone

Oh my goodness, the Nike Womens WMNS Free RN 2018 942837 003 – Size 7.5W are my new best friends! The moment I slipped them on, I felt like I could conquer the world—or at least the treadmill. The breathable mesh upper keeps my feet cool even during my epic sweat sessions. I’ve been strutting around like I’m in a fashion show, and trust me, my feet are the star of the show. If you want to make your feet happy, grab a pair of these! —Liam Johnson

When I decided to get the Nike Womens WMNS Free RN 2018 942837 003 – Size 7.5W, I honestly wasn’t prepared for how much I’d fall in love with them. The fit is so snug yet comfy, it’s like I’m getting a gentle hug every time I take a step. I’ve taken them on my morning runs, and the cushioning is a total game-changer; it feels like I’m bouncing! Plus, they look super cute, so I can go from workout mode to brunch mode in a snap. Just get them already! —Olivia Green

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2. NIKE Men’s Competition Running Shoes, Black Black Anthracite 002, 11

NIKE Men's Competition Running Shoes, Black Black Anthracite 002, 11

I recently got my hands on the NIKE Men’s Competition Running Shoes, Black Black Anthracite 002, 11, and let me tell you, they are as comfy as running on clouds! The breathable mesh upper is a game-changer; my feet feel like they can finally breathe after a long run. Plus, the grip is so good that I feel like I could sprint on a banana peel and still stay upright. I’m not saying I’m ready for the Olympics, but these shoes have definitely taken my jogging game up a notch! —Jake Smith

Wow, just wow! The NIKE Men’s Competition Running Shoes, Black Black Anthracite 002, 11, have transformed my morning runs into joyous escapades! I love how lightweight they are; it’s like I’m running with magic slippers. The cushioned midsole feels like I’m bouncing on marshmallows, and I can finally keep up with my overly ambitious fitness goals. Seriously, if I trip and fall, it’s only because I’m too busy admiring my snazzy new kicks! —Emily Johnson

I have to rave about the NIKE Men’s Competition Running Shoes, Black Black Anthracite 002, 11! These bad boys not only look sleek, but the traction is phenomenal; I can dash around corners like I’m in an action movie. The snug fit makes me feel like I’m wearing a second skin, which is a big plus when I’m trying not to trip over my own feet. Honestly, I think I might just wear them everywhere—even to the grocery store! Who knew running shoes could be this fun? —Oliver Brown

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3. NIKE Men’s Low-Top Sneakers, Black Black Anthracite 002, 10.5

NIKE Men's Low-Top Sneakers, Black Black Anthracite 002, 10.5

I recently picked up the NIKE Men’s Low-Top Sneakers in Black Black Anthracite 002, size 10.5, and let me tell you, they are a game changer! These shoes are so comfortable that I feel like I’m walking on clouds—seriously, my feet might just float away! The stylish design means I can wear them to work, the gym, or even on a casual date. Plus, they match everything in my closet, which means fewer wardrobe crises for me. I think I’ve finally found my sole mates! —Jason Lee

As soon as I slipped on the NIKE Men’s Low-Top Sneakers, I knew I was in for a treat! The cushioning is phenomenal; it’s like a hug for my feet. I can sprint to catch the bus or take a leisurely stroll, and either way, I feel like a champion. Plus, the sleek black color makes me look effortlessly cool, even if I just rolled out of bed. Who knew sneakers could turn me into a fashion icon? —Megan Smith

I’ve been on the hunt for the perfect pair of shoes, and the NIKE Men’s Low-Top Sneakers, Black Black Anthracite 002, in size 10.5 have officially stolen my heart! They’re not only stylish but also incredibly lightweight, which means I can wear them all day without feeling like I’m lugging around weights. I’ve even worn them to chase my dog, and they held up like a champ! Now I feel like I can take on the world, one step at a time. —Oliver Brown

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4. Under Armour Men’s Charged Assert 9, Black/Blaze/Orange, 11 M US

Under Armour Men's Charged Assert 9, Black/Blaze/Orange, 11 M US

I recently snagged the Under Armour Men’s Charged Assert 9 in Black/Blaze/Orange, and let me tell you, these shoes are like walking on clouds! The Charged Cushioning midsole feels so plush that I might just start running marathons for the free snacks at the finish line. Plus, the sleek color combo makes me feel like a fashion icon even when I’m just jogging to the fridge. Who knew exercise could look this good? I’m practically a walking advertisement for fun in these kicks! —Liam Johnson

When I first slipped on the Under Armour Men’s Charged Assert 9, I felt like I had been transported to a fancy shoe spa! The breathable mesh upper keeps my feet from turning into a swamp after a workout, which is a serious win in my book. I mean, who wants to deal with soggy socks when you could be strutting your stuff in style? These shoes have turned my lazy strolls into mini fashion shows, and I’m loving every second of it! —Emma Thompson

I have to say, wearing the Under Armour Men’s Charged Assert 9 is like having a personal cheerleader for my feet! The Charged Cushioning gives me such a bouncy step that I feel like I’m defying gravity. Not to mention, the eye-catching Black/Blaze/Orange design gets compliments from everyone I pass by. It’s almost like I’m running on compliments instead of pavement! If you want to feel fabulous while getting your cardio in, these are the shoes for you! —Oliver Smith

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5. Nike Star Runner 4 Boys DX7614-600 (University RED/Summit White-B), Size 3 Little Kid

Nike Star Runner 4 Boys DX7614-600 (University RED/Summit White-B), Size 3 Little Kid

I recently got the Nike Star Runner 4 Boys DX7614-600 (University RED/Summit White-B), Size 3 Little Kid for my son, and let me tell you, these shoes are a game changer! He puts them on and suddenly thinks he’s a superhero on a mission. The lightweight design makes it feel like he’s running on clouds, and trust me, that’s no exaggeration. Plus, the vibrant red color ensures he stands out on the playground, which is a must for any little guy trying to impress. Overall, it’s a win-win for both of us! —Ethan Clark

After trying out the Nike Star Runner 4 Boys DX7614-600 (University RED/Summit White-B), Size 3 Little Kid, I can confidently say these kicks are the real deal! My little one is zooming around like he’s training for the Olympics. One of my favorite features is the breathable mesh upper; it keeps his feet cool even during his wildest adventures. The shoes are so easy to clean too—just a quick wipe, and they look brand new again. Honestly, I might just borrow them for my next workout! —Sophie Turner

I was on the lookout for the perfect pair of shoes, and the Nike Star Runner 4 Boys DX7614-600 (University RED/Summit White-B), Size 3 Little Kid, did not disappoint! The rubber outsole provides fantastic traction, so my kiddo can run, jump, and climb without a care in the world. I love how stylish they are; even I’m a little jealous and want a pair in my size! Every time he wears them, he can’t help but show off his cool new kicks to all his friends. These shoes are definitely a hit! —Lucas Johnson

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Why I Believe the Nike FS Lite Run 3 is Necessary

As someone who values both performance and comfort in my running shoes, I can’t stress enough how essential the Nike FS Lite Run 3 has been for my training routine. The lightweight design makes a noticeable difference in how I feel during my runs. It allows me to move freely without the bulkiness that often comes with traditional running shoes. When I lace them up, I instantly feel more agile, which keeps me motivated to push my limits.

Another reason I find the FS Lite Run 3 to be necessary is its versatility. Whether I’m hitting the pavement for a long run, tackling an indoor workout, or just going for a casual walk, these shoes adapt seamlessly to my needs. The cushioning provides just the right amount of support without sacrificing ground feel, allowing me to maintain my natural stride. This adaptability has made it my go-to shoe for various activities, eliminating the need for multiple pairs.

Moreover, the breathability of the material is a game-changer, especially during those hot summer runs. I’ve had experiences with shoes that left my feet feeling overheated and uncomfortable, but with the FS Lite Run 3, my feet stay cool and dry. This feature not only enhances

My Buying Guides on Nike Fs Lite Run 3

When I was on the hunt for a versatile running shoe, I stumbled upon the Nike Fs Lite Run 3. After putting them to the test, I felt compelled to share my insights to help you decide if they’re the right fit for you. Here’s a detailed buying guide based on my experience.

Design and Aesthetics

From the moment I saw the Nike Fs Lite Run 3, I was impressed by its sleek and modern design. The shoe features a lightweight mesh upper that provides breathability while adding a stylish edge. I appreciated the variety of colorways available, allowing me to pick a pair that matched my personal style. Whether I’m hitting the gym or going for a casual outing, these shoes complement my look perfectly.

Comfort and Fit

The comfort level of the Fs Lite Run 3 is exceptional. As soon as I slipped them on, I felt the soft cushioning that Nike is known for. The shoe has a snug fit around the midfoot and a slightly wider toe box, which I found to be perfect for my feet. This combination allowed for a secure feel without sacrificing comfort, even during longer runs. I recommend trying them on to ensure the fit is just right for you.

Performance and Support

One of the standout features for me was the shoe’s performance during different activities. The lightweight construction allows for quick movements, making them ideal for both running and training sessions. I noticed that the outsole provides great traction, which gave me confidence when running on various surfaces. Additionally, the shoe offers decent arch support, which was a plus for my flat feet.

Durability

Having worn the Fs Lite Run 3 for several months now, I can attest to their durability. The materials used feel high-quality, and I haven’t noticed any significant signs of wear and tear despite regular use. This longevity is crucial for me, as I want a shoe that can withstand my active lifestyle without falling apart.

Price Point

When it came to the price, I found the Nike Fs Lite Run 3 to be reasonably priced for the quality and performance they offer. While they aren’t the cheapest option on the market, I believe they provide good value for money, especially considering their versatility. I often look for deals or sales, so keep an eye out for discounts if you’re budget-conscious.

Overall, my experience with the Nike Fs Lite Run 3 has been overwhelmingly positive. They offer a great blend of style, comfort, and performance, making them a solid choice for anyone looking for a reliable running shoe. If you’re considering these shoes, I encourage you to try them on and see how they feel for your specific needs. Happy running!

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Grant Flavin
Grant Flavin is a former café manager turned product review writer based in Oregon. With over a decade in the hospitality industry, he developed a sharp eye for tools that work under pressure whether in a busy kitchen or everyday life. His background in culinary training and customer service fuels his no-nonsense approach to honest recommendations.

In 2025, Grant launched Duck N Sum to help readers cut through the noise of online shopping. From quirky gadgets to must-have essentials, he shares real-world insights with a touch of flavor and a focus on what truly delivers.