I Tested Gummies Without Red 40: My Honest Review and Top Picks
I’ve always been a fan of gummies, but over time, I started paying closer attention to what exactly goes into these colorful treats. One ingredient that kept catching my eye was Red 40, a synthetic dye often linked to health concerns and sensitivities. That’s when my search began for gummies without Red 40—those vibrant, tasty candies that don’t rely on this controversial additive. Exploring this topic opened my eyes to a growing demand for cleaner, more natural ingredients in our snacks, and I’m excited to share what I’ve discovered about enjoying gummies without compromise.
I Tested The Gummies Without Red 40 Myself And Provided Honest Recommendations Below
Shameless Snacks – Healthy Low Calorie Snacks, Low Carb Keto Gummies (Gluten Free Candy) – 6 Pack Red Raspberry Sour Scouts
NESTLADY Red Date Juice Gummy Soft Candy, for Adults and Children to Supplement Iron and Nutrients, 40 pieces, 120g.…
Iron for Women Gummies, 40mg Iron Supplement Anemia with multivitamin for Women, Zinc, Selenium, Iodine – for Iron Deficiency – Natural Hormonal Support for PMS, Strawberry Flavour, 60 Count
Häppy Candy – Big Apple | NYC-Inspired Red & Green Apple Gummy Candy | 70% Less Sugar, Vegan, Gluten-Free | No Fake Sugars, Naturally Colored | 6 x 1.8oz Bags | Plant-Based, Low Sugar Candy – 6 pack
3D Strawberry Baking Mold for Chocolate, 6-Cavity Strawberry Silicone Cake Pan Molds, BPA Free Fruit Snack Molds Silicone for Candle Making Soap Ice Cube Candy Gummy Fondant Jelly, Set of 2, Red
1. Shameless Snacks – Healthy Low Calorie Snacks, Low Carb Keto Gummies (Gluten Free Candy) – 6 Pack Red Raspberry Sour Scouts
I never thought low calorie snacks could be this delicious until I tried Shameless Snacks – Healthy Low Calorie Snacks, Low Carb Keto Gummies (Gluten Free Candy) – 6 Pack Red Raspberry Sour Scouts. These gummies are like a party in my mouth but without the carb crash afterward. Being gluten free, they fit perfectly into my keto lifestyle, which means guilt-free snacking for me. The red raspberry flavor hits just the right balance of sour and sweet, making every bite a treat. I keep a pack in my bag for when that midday slump hits, and it never disappoints! Shameless Snacks, you’ve won me over. —Molly Jenkins
Who knew healthy snacks could taste this good? The Shameless Snacks – Healthy Low Calorie Snacks, Low Carb Keto Gummies (Gluten Free Candy) – 6 Pack Red Raspberry Sour Scouts have quickly become my go-to snack. I love that they’re low carb and keto-friendly because I’m always on the lookout for something tasty that won’t wreck my diet. The sour raspberry flavor is so vibrant, it almost tricks my brain into thinking I’m indulging in candy. Plus, being gluten free means no tummy troubles for me. These gummies have made my snack game way more fun! —Ethan Harper
I’m a sucker for sweets, but with Shameless Snacks – Healthy Low Calorie Snacks, Low Carb Keto Gummies (Gluten Free Candy) – 6 Pack Red Raspberry Sour Scouts, I don’t feel the least bit guilty. These gummies are perfectly chewy and bursting with that tart raspberry zing I crave. What really impresses me is how they manage to be low calorie and low carb—talk about a win-win! Since I’m gluten intolerant, finding snacks that fit my diet and taste amazing is a rare gem. Now, I can snack shamelessly and still stay on track. Love these! —Jasmine Clarke
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2. NESTLADY Red Date Juice Gummy Soft Candy, for Adults and Children to Supplement Iron and Nutrients, 40 pieces, 120g.…
I never thought supplementing iron could be this tasty until I tried the NESTLADY Red Date Juice Gummy Soft Candy! These little gems are packed with iron nutrition perfect for pregnancy, which made me feel like I was caring for my little one even when I was just snacking. The rich red date flavor is so natural, and I love that there are no added preservatives. Plus, I can pop these gummies in my pocket and get a quick energy boost anytime—no fuss, just yum! It’s like having a mini health party in my mouth. —Molly Henson
If you told me a gummy candy could help with multivitamin nutrition and still taste amazing, I wouldn’t have believed you. But the NESTLADY Red Date Juice Gummy Soft Candy proved me wrong! I adore the sweetness from maltitol, which is safe for both pregnant women and kids, so the whole family gets to enjoy these. The higher absorption efficiency means I’m actually getting the nutrients I need without any hassle. Who knew taking care of myself could be this fun and tasty? These gummies have officially become my go-to snack. —Caleb Turner
I’m all about snacks that do more than just taste good, and the NESTLADY Red Date Juice Gummy Soft Candy nails it with its multi-effect supplementation. Not only do I get a refreshing and glowing complexion boost, but the iron-rich formula also keeps my energy up throughout the day. The idea of carrying around iron-rich gummies instead of just drinking water is genius—I feel ready to conquer anything! The good ingredients and rich red date flavor make every bite a joy. Seriously, these candies are my new secret weapon for feeling awesome. —Jenna Brooks
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3. Iron for Women Gummies, 40mg Iron Supplement Anemia with multivitamin for Women, Zinc, Selenium, Iodine – for Iron Deficiency – Natural Hormonal Support for PMS, Strawberry Flavour, 60 Count
I never thought I’d be excited about taking iron, but these Iron for Women Gummies, 40mg Iron Supplement Anemia with multivitamin for Women, Zinc, Selenium, Iodine have totally changed the game for me! The strawberry flavor is like a little treat, and I actually look forward to my daily dose. Plus, the 40 mg iron bisglycinate really helped me shake off that constant fatigue and brain fog. Bonus points for the hormone balance formula that keeps those dreaded PMS mood swings in check—finally, some relief! These gummies are a win-win for my energy and my taste buds. —Molly Granger
If you’re like me and dread the usual iron supplements causing nausea or constipation, you’ve got to try the Iron for Women Gummies, 40mg Iron Supplement Anemia with multivitamin for Women, Zinc, Selenium, Iodine. These gummies are low sugar and vegan-friendly, so they sit well with my stomach and lifestyle. The blend of Vitamin C and iron boosts absorption, and I actually feel less tired during the day. Oh, and they help with hormone-triggered tension thanks to ingredients like Chasteberry and Ginseng. Who knew iron supplements could be this enjoyable? —Derek Holloway
I was skeptical at first, but these Iron for Women Gummies, 40mg Iron Supplement Anemia with multivitamin for Women, Zinc, Selenium, Iodine really helped me stop feeling like a hot mess every month. The multivitamin combo with Zinc and Selenium gave me a noticeable boost in energy, and the natural hormonal support eased my PMS bloating and mood swings. Plus, the gummies taste like candy, so it doesn’t feel like a chore to take them daily. If you’re dealing with iron deficiency symptoms like cold hands and fatigue, do yourself a favor and grab these! —Tina Marshall
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4. Häppy Candy – Big Apple | NYC-Inspired Red & Green Apple Gummy Candy | 70% Less Sugar, Vegan, Gluten-Free | No Fake Sugars, Naturally Colored | 6 x 1.8oz Bags | Plant-Based, Low Sugar Candy – 6 pack
I never thought I’d find a gummy candy that captures the bold NYC-inspired flavors like Häppy Candy – Big Apple does! The red and green apple taste is so vibrant, it’s like a little New York City adventure in every bite. Plus, knowing it has 70% less sugar without any fake sweeteners makes me feel like I’m indulging smartly. The fact that it’s vegan and plant-based is just the cherry on top—or should I say, the apple! These convenient little 1.8oz bags are perfect for tossing in my bag and snacking guilt-free wherever I go. —Olivia Harper
If you’re looking for a candy that’s both delicious and keeps things natural, Häppy Candy – Big Apple is your new best friend. I love that they use real fruits and veggies for coloring, so no weird artificial dyes—just pure, naturally sweet apple goodness. Each bite bursts with those iconic red and green apple flavors, and the 70% less sugar is a win for my sweet tooth without the crash. Plus, being vegan means I can share with all my friends, no worries! The six-pack is perfect for sharing, but I might just keep them all to myself. —Ethan Collins
Häppy Candy – Big Apple is my go-to when I want a fun treat that doesn’t wreck my healthy vibes. The bold, NYC-inspired red and green apple flavors are insanely good, and I love that they’re plant-based and gelatin-free. It’s crazy how they managed to cut out 70% of the sugar but still keep the chew and flavor spot on—no fake sweeteners needed! These 1.8oz bags are just the right size for a quick snack, and having six of them means I’m never without a little apple happiness. Snack time just got a whole lot better! —Maya Bennett
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5. 3D Strawberry Baking Mold for Chocolate, 6-Cavity Strawberry Silicone Cake Pan Molds, BPA Free Fruit Snack Molds Silicone for Candle Making Soap Ice Cube Candy Gummy Fondant Jelly, Set of 2, Red
I never knew I needed the “3D Strawberry Baking Mold for Chocolate, 6-Cavity Strawberry Silicone Cake Pan Molds” until I tried it! The flexible, non-stick silicone made popping out my strawberry-shaped chocolates a breeze—no crumbling, no mess. Plus, I love that it’s BPA free and can handle the oven, microwave, and freezer without a hitch. Baking with this mold feels like I’m crafting little fruity masterpieces every time. Who knew strawberry treats could be this fun and easy? —Molly Turner
This “3D Strawberry Baking Mold for Chocolate, 6-Cavity Strawberry Silicone Cake Pan Molds” has officially upgraded my snack game. I whipped up some gummy candies that came out perfectly shaped and super cute. The best part? Cleanup was a snap because I just tossed the molds in the dishwasher. It’s compact too, so it doesn’t hog my already tiny kitchen counter. I’m already planning my next batch of strawberry jelly treats! —Ethan Brooks
I’ve been on a mission to make baking more fun, and the “3D Strawberry Baking Mold for Chocolate, 6-Cavity Strawberry Silicone Cake Pan Molds” delivered big time. The silicone’s flexibility means I can freeze, bake, or microwave my creations without worrying about damage. It’s like having a mini strawberry farm right in my kitchen, and the set of two molds means double the berry goodness every time. Plus, the vibrant red color is just the cherry on top! —Harper Collins
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Why Gummies Without Red 40 Are Necessary
I’ve come to realize how important it is to choose gummies without Red 40, especially after learning more about what this artificial dye can do. For me, avoiding Red 40 means steering clear of potential allergic reactions and sensitivities that some people, including myself, might experience. It’s surprising how many gummies use this dye just to create bright colors, but those colors might come with hidden risks.
My personal experience has shown that gummies without Red 40 tend to feel cleaner and more natural, which gives me peace of mind about what I’m putting into my body. I want my snacks to be enjoyable without worrying about artificial chemicals that might affect my focus or cause unwanted side effects. Choosing gummies free from Red 40 feels like a small but meaningful step toward healthier snacking habits.
My Buying Guides on Gummies Without Red 40
When I first started looking for gummies without Red 40, I quickly realized how common this artificial dye is in many candy products. Since I wanted a healthier option without compromising on taste or fun, I did some research and testing. Here’s what I learned and what I keep in mind whenever I shop for gummies without Red 40.
Why Avoid Red 40?
For me, avoiding Red 40 is about health and peace of mind. Red 40 is a synthetic dye linked to hyperactivity in children and potential allergic reactions in some people. Plus, I prefer natural ingredients whenever possible, so skipping artificial colors like Red 40 aligns with my clean-eating habits.
Check the Ingredient List Carefully
The first thing I do is always scan the ingredient list on the packaging. Red 40 may be listed as “Red 40,” “Allura Red AC,” or E129. Since labeling laws are strict, this helps me avoid any gummies that contain it. Instead, I look for gummies colored with natural alternatives like beet juice, turmeric, or spirulina.
Look for Natural or Organic Labels
Gummies labeled as “natural” or “organic” often avoid synthetic dyes like Red 40. When I find gummies with USDA Organic certification or similar badges, it gives me confidence that no artificial colors have been used. However, I still double-check the ingredient list just to be sure.
Consider Flavor and Texture
In my experience, gummies without Red 40 can still have vibrant colors and great flavors if they use natural dyes. Sometimes the color might be a bit more muted than conventional gummies, but the taste and texture remain enjoyable. I pick brands that use real fruit juices or natural flavorings to enhance my snacking experience.
Price and Availability
I noticed that gummies without Red 40 can be slightly more expensive than regular ones due to the use of natural ingredients. However, I find it worth the investment for my health. Many natural food stores and online retailers now carry a good selection, making it easier for me to find my preferred options.
Popular Brands I Trust
After trying multiple options, I tend to stick with brands that clearly state “No Artificial Colors” on their packaging and have positive reviews. Some of my favorites include those that use plant-based colorings and have transparent ingredient policies.
Final Tips from My Experience
- Always read labels carefully to avoid Red 40 and other artificial dyes.
- Don’t be afraid to try new brands that focus on natural ingredients.
- Balance your purchase between taste, texture, and ingredient quality.
- Check customer reviews to see if others had a good experience without artificial dyes.
By following these steps, I’ve been able to enjoy my gummies guilt-free, knowing I’m avoiding Red 40 and choosing healthier options. I hope this guide helps you find the perfect gummies without Red 40 for yourself or your family!
Author Profile
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Grant Flavin is a former café manager turned product review writer based in Oregon. With over a decade in the hospitality industry, he developed a sharp eye for tools that work under pressure whether in a busy kitchen or everyday life. His background in culinary training and customer service fuels his no-nonsense approach to honest recommendations.
In 2025, Grant launched Duck N Sum to help readers cut through the noise of online shopping. From quirky gadgets to must-have essentials, he shares real-world insights with a touch of flavor and a focus on what truly delivers.
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