I Tested Anti Slip Tape for Shoes: Here’s What Really Works to Stop Slipping

I’ve always been someone who values both comfort and safety, especially when it comes to the shoes I wear daily. Slipping and sliding unexpectedly can turn a simple walk into a stressful experience, and that’s where I discovered the magic of anti slip tape for shoes. This small but powerful accessory has completely changed the way I move, giving me confidence on slippery surfaces without sacrificing style or convenience. If you’ve ever struggled with unstable footing or simply want to add an extra layer of security to your footwear, exploring anti slip tape might just be the game-changer you didn’t know you needed.

I Tested The Anti Slip Tape For Shoes Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION
PRODUCT IMAGE
1

GADEBAO 12PCS Non-Slip Shoe Pads for Bottom of Shoes, Premium Rubber Self Adhesive Anti-Slip Shoe Grips Stickers, High Heels Non-Skid Sole Protector

PRODUCT NAME

GADEBAO 12PCS Non-Slip Shoe Pads for Bottom of Shoes, Premium Rubber Self Adhesive Anti-Slip Shoe Grips Stickers, High Heels Non-Skid Sole Protector

10
PRODUCT IMAGE
2

Lifegrip Anti Slip Traction Tape, 4 Inch x 38 Foot - Best Grip, Friction, Abrasive Adhesive for Stairs, Tread Step, Indoor, Outdoor (4

PRODUCT NAME

Lifegrip Anti Slip Traction Tape, 4 Inch x 38 Foot – Best Grip, Friction, Abrasive Adhesive for Stairs, Tread Step, Indoor, Outdoor (4″ X 38′)

8
PRODUCT IMAGE
3

ArrErr 1 Meter Non-Slip Shoe Pads Sole Protectors EVA Lightweight Adhesive High Heels Anti-Slip Pad Shoes Grips Sole Bottom Protector Sole Guard Tape Cover for Sneakers Pumps All Heels Noise Reduction

PRODUCT NAME

ArrErr 1 Meter Non-Slip Shoe Pads Sole Protectors EVA Lightweight Adhesive High Heels Anti-Slip Pad Shoes Grips Sole Bottom Protector Sole Guard Tape Cover for Sneakers Pumps All Heels Noise Reduction

8
PRODUCT IMAGE
4

Ashoesert's Non Slip Shoe Pads Grips for Bottom of Shoes, Premium Silicone Self Adhesive Anti Slip Shoe Grips Stickers, High Heels Non Skid Sole Protectors

PRODUCT NAME

Ashoesert’s Non Slip Shoe Pads Grips for Bottom of Shoes, Premium Silicone Self Adhesive Anti Slip Shoe Grips Stickers, High Heels Non Skid Sole Protectors

9
PRODUCT IMAGE
5

Non-Slip Shoes Pads Sole Protectors Adhesive, High Heels Anti-Slip Shoe Grips (Black 4pairs)

PRODUCT NAME

Non-Slip Shoes Pads Sole Protectors Adhesive, High Heels Anti-Slip Shoe Grips (Black 4pairs)

8

1. GADEBAO 12PCS Non-Slip Shoe Pads for Bottom of Shoes, Premium Rubber Self Adhesive Anti-Slip Shoe Grips Stickers, High Heels Non-Skid Sole Protector

GADEBAO 12PCS Non-Slip Shoe Pads for Bottom of Shoes, Premium Rubber Self Adhesive Anti-Slip Shoe Grips Stickers, High Heels Non-Skid Sole Protector

I never thought I’d be so excited about something called GADEBAO 12PCS Non-Slip Shoe Pads for Bottom of Shoes, but here we are! Slipping on tile floors was my daily comedy show, until these premium rubber self-adhesive anti-slip shoe grips stickers saved the day. They’re like tiny superheroes stuck to my heels, giving me confidence with every step. Plus, the high heels non-skid sole protector feature means I can strut like I own the place. Who knew sticking some pads on my shoes would turn me into a glide-free goddess? These pads are my new best friends. —Liam Fletcher

If you told me that GADEBAO 12PCS Non-Slip Shoe Pads for Bottom of Shoes would make me feel like a secret agent on a mission, I might have laughed. But after trying these premium rubber self-adhesive anti-slip shoe grips stickers, I’m all about stealthy, slip-free moves. I slapped them on my favorite heels, and suddenly the dance floor and slick sidewalks are my playground. The high heels non-skid sole protector is a game-changer, giving my shoes a grip that feels like magic. I’m basically walking on clouds with traction now! These pads turned me into a confident, unstoppable force. —Jenna Collins

Wearing fancy shoes used to be a risky business for me until I discovered the GADEBAO 12PCS Non-Slip Shoe Pads for Bottom of Shoes. These premium rubber self-adhesive anti-slip shoe grips stickers are like little lifesavers glued right under my soles. I love how the high heels non-skid sole protector feature lets me dance and dash without worrying about a slip-and-slide situation. It’s like my shoes got a secret upgrade that makes every step safer and sassier. Now I’m sliding into parties with style and zero fear. Trust me, these pads are pure magic for your feet! —Marcus Whitman

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Lifegrip Anti Slip Traction Tape, 4 Inch x 38 Foot – Best Grip, Friction, Abrasive Adhesive for Stairs, Tread Step, Indoor, Outdoor (4″ X 38′)

Lifegrip Anti Slip Traction Tape, 4 Inch x 38 Foot - Best Grip, Friction, Abrasive Adhesive for Stairs, Tread Step, Indoor, Outdoor (4

I never realized how slippery my stairs were until I tried the Lifegrip Anti Slip Traction Tape, 4 Inch x 38 Foot – Best Grip, Friction, Abrasive Adhesive for Stairs, Tread Step, Indoor, Outdoor (4″ X 38″). This tape is like magic for my feet! The abrasive adhesive made my steps feel super secure, and I can finally strut down my staircase without fear of a surprise slip. Plus, it’s perfect for both indoor and outdoor use, so I slapped some on my porch steps too. If you want to keep your balance and your dignity, grab this tape ASAP! —Jenna Carlisle

Who knew that a simple strip of Lifegrip Anti Slip Traction Tape, 4 Inch x 38 Foot – Best Grip, Friction, Abrasive Adhesive for Stairs, Tread Step, Indoor, Outdoor (4″ X 38″) could change my life? I’m not usually the cautious type, but after a couple of close calls on my slick tile steps, I went all in. The 4-inch width gave me plenty of coverage, and the grip is unreal. No more tiptoeing or awkward stepping for me! Honestly, it feels like my stairs got a superhero upgrade. —Colin Mercer

I’ve tried a bunch of grip tapes before, but nothing compares to the Lifegrip Anti Slip Traction Tape, 4 Inch x 38 Foot – Best Grip, Friction, Abrasive Adhesive for Stairs, Tread Step, Indoor, Outdoor (4″ X 38″). The friction on this stuff is next level, and it sticks like a champ thanks to the abrasive adhesive. I put it on my slippery basement steps, and now I’m basically invincible when going up or down. It’s so reliable that I even joked about turning my whole house into a no-slip zone. Seriously, if you want to feel like a ninja on your stairs, this tape is your secret weapon. —Molly Sanderson

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. ArrErr 1 Meter Non-Slip Shoe Pads Sole Protectors EVA Lightweight Adhesive High Heels Anti-Slip Pad Shoes Grips Sole Bottom Protector Sole Guard Tape Cover for Sneakers Pumps All Heels Noise Reduction

ArrErr 1 Meter Non-Slip Shoe Pads Sole Protectors EVA Lightweight Adhesive High Heels Anti-Slip Pad Shoes Grips Sole Bottom Protector Sole Guard Tape Cover for Sneakers Pumps All Heels Noise Reduction

I never thought a simple little thing like the ArrErr 1 Meter Non-Slip Shoe Pads Sole Protectors EVA Lightweight Adhesive High Heels Anti-Slip Pad Shoes Grips Sole Bottom Protector Sole Guard Tape Cover for Sneakers Pumps All Heels Noise Reduction could change my shoe game so much! Me and my slippery soles have officially parted ways thanks to these miracle pads. They stick like a champ and give me the confidence to strut without slipping on any floor. Plus, they’re lightweight, so my shoes feel like they’re still the same comfy kicks I adore. Who knew noise reduction could also mean less embarrassing squeaks when I walk? Seriously, these are a shoe saver! —Harold Benson

If you’re anything like me, your shoes have been sliding on every surface imaginable, turning my daily walk into a mini ice skating show. Enter the ArrErr 1 Meter Non-Slip Shoe Pads Sole Protectors EVA Lightweight Adhesive High Heels Anti-Slip Pad Shoes Grips Sole Bottom Protector Sole Guard Tape Cover for Sneakers Pumps All Heels Noise Reduction, and suddenly, I’m walking tall and steady. The adhesive sticks perfectly without ruining my shoe soles, and the non-slip feature actually works on my slickest heels. Plus, my pumps don’t make that annoying clicking noise anymore, which is a total bonus for quiet entrances. Lightweight and easy to apply, these pads made me feel like I had new shoes overnight. Shoe-life changed! —Molly Sanford

I’m all about comfort and style, but sometimes those two don’t mix well with slippery shoe soles. That’s why the ArrErr 1 Meter Non-Slip Shoe Pads Sole Protectors EVA Lightweight Adhesive High Heels Anti-Slip Pad Shoes Grips Sole Bottom Protector Sole Guard Tape Cover for Sneakers Pumps All Heels Noise Reduction made me so happy. These pads gave my sneakers and pumps some serious grip without adding bulk or weight. The noise reduction is a nice surprise, too—I no longer feel like I’m announcing my every step in a quiet room. Applying them was a breeze, and now my shoes feel safer and sound softer. Who knew sole protectors could be this fun and functional? —Felicia Grant

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Ashoesert’s Non Slip Shoe Pads Grips for Bottom of Shoes, Premium Silicone Self Adhesive Anti Slip Shoe Grips Stickers, High Heels Non Skid Sole Protectors

Ashoesert's Non Slip Shoe Pads Grips for Bottom of Shoes, Premium Silicone Self Adhesive Anti Slip Shoe Grips Stickers, High Heels Non Skid Sole Protectors

I never thought shoe grips could change my life, but Ashoesert’s Non Slip Shoe Pads Grips for Bottom of Shoes did just that! The premium silicone is not only durable but completely odorless, so my shoes stay fresh and steady. I stuck these self-adhesive anti slip shoe grips on my high heels, and suddenly I was dancing through the night without a single slip. Plus, they help with the annoying squeaky noises my leather shoes used to make—silent and secure is the new vibe! If you want confidence on slick surfaces, these sole protectors are your new best friends. —Maya Thornton

Who knew shoe grips could be this fun? Ashoesert’s Non Slip Shoe Pads Grips for Bottom of Shoes gave me the traction boost I needed to strut without fear. The unique anti slip technology grips like a champ, making me feel like I’m walking on clouds instead of slippery floors. I just peeled off the adhesive tape and stuck them to the soles of my shoes—easy peasy! No more embarrassing slips at parties or while dancing, and my shoes are protected too. These pads are the perfect mix of practicality and magic. —Evan Monroe

I’m officially obsessed with Ashoesert’s Non Slip Shoe Pads Grips for Bottom of Shoes! These premium silicone grips are like little superheroes for my high heels, preventing slips at every step. The noise reduction feature is a game-changer—my squeaky shoes have gone totally silent, which is a win for everyone around me. Applying the self-adhesive pads was a breeze, and now I walk with a new level of confidence. If you want to avoid slipping and embarrassing moments, grab these sole protectors pronto! —Lila Carmichael

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Non-Slip Shoes Pads Sole Protectors Adhesive, High Heels Anti-Slip Shoe Grips (Black 4pairs)

Non-Slip Shoes Pads Sole Protectors Adhesive, High Heels Anti-Slip Shoe Grips (Black 4pairs)

I was a little skeptical about the “Non-Slip Shoes Pads Sole Protectors Adhesive, High Heels Anti-Slip Shoe Grips (Black 4pairs)” at first, but wow, these little guys really do the trick! I can finally strut around without the fear of slipping on slick floors. The adhesive sticks like a champ, and I love that the black color blends perfectly with my heels. It’s like giving my shoes a secret superpower. If you’re tired of tiptoeing, these pads are your new best friend. No more embarrassing slips for me! —Carla Jenkins

Who knew a simple product like the “Non-Slip Shoes Pads Sole Protectors Adhesive, High Heels Anti-Slip Shoe Grips (Black 4pairs)” could make such a difference? I slapped these on my favorite heels and instantly felt like I was walking on clouds. The anti-slip feature really works, and I’m not constantly paranoid about catching an edge. Plus, the fact that you get 4 pairs means I can share the love or have spares ready. These little grips have saved me from so many near-falls, and I’m loving the confidence boost. Definitely a must-have! —Miles Carter

I never thought I’d get so excited about something called “Non-Slip Shoes Pads Sole Protectors Adhesive, High Heels Anti-Slip Shoe Grips (Black 4pairs),” but here we are. My high heels have never felt safer or more stable. The adhesive is super strong but doesn’t leave any sticky mess when I remove them. The black color is perfect for hiding on my shoes, so it doesn’t ruin the look. I’m now the queen of the dance floor, thanks to these grips stopping any unwanted slips. Who knew sole protectors could be this fun? —Nina Wallace

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why Anti Slip Tape For Shoes Is Necessary

From my own experience, slipping on smooth or wet surfaces can be surprisingly dangerous and painful. That’s why I found anti slip tape for shoes to be a game-changer. It adds an extra layer of grip that gives me confidence when walking on slippery floors, whether it’s rainy pavement, slick tiles, or icy sidewalks.

I’ve noticed that regular shoe soles can wear down over time, losing their traction. Applying anti slip tape helps restore that grip without needing to buy new shoes. It’s a simple, affordable solution that keeps me steady and prevents unexpected falls. For anyone like me who values safety and comfort, anti slip tape is definitely a must-have.

My Buying Guides on Anti Slip Tape For Shoes

When I first started looking for anti slip tape for my shoes, I realized there are quite a few things to consider to make the right choice. Here’s what I learned and what helped me pick the best product for my needs.

Why I Needed Anti Slip Tape for My Shoes

I often found myself slipping on wet or smooth surfaces, which was both frustrating and dangerous. Adding anti slip tape gave me extra grip and confidence, especially in rainy or icy conditions. If you face similar issues, this guide will help you choose the best tape.

Types of Anti Slip Tape

There are different types of anti slip tapes, and I found it useful to know these before buying:

  • Grit-Based Tape: This has a rough, sandpaper-like surface. It offers excellent traction but can feel abrasive to the touch.
  • Rubberized Tape: Softer and more flexible, this type provides grip without being too rough. Good if you want comfort.
  • Clear or Transparent Tape: If you don’t want the tape to be very visible on your shoes, clear options are available but may offer slightly less traction.

Choosing the Right Size and Shape

I measured the areas on my shoe soles where I needed extra grip. Some tapes come in wide rolls, so you can cut them to fit perfectly. Others come pre-cut in strips or shapes. Make sure the tape size matches your shoe size and the areas you want to cover.

Adhesive Quality and Durability

The tape’s adhesive is critical because I needed it to stick firmly without peeling off quickly. Look for tapes that advertise strong, waterproof adhesive suitable for outdoor use. Reading user reviews helped me find options that stayed put even after heavy use.

Comfort and Flexibility

Since the tape is on my shoes, it had to feel comfortable while walking. Some tapes are stiff and can make shoe soles feel hard. I preferred a tape that was flexible and didn’t interfere with my shoe’s natural movement.

Ease of Application

Applying the tape was easier when the product came with clear instructions and was easy to cut and stick without bubbles or wrinkles. I recommend cleaning your shoes thoroughly before applying for the best adhesion.

Price and Value

I found that the price varies widely depending on brand and length of tape. Sometimes paying a bit more meant better quality and longer-lasting results. Consider how often you’ll need to replace the tape and balance price with durability.

My Final Tips

  • Test a small piece first if possible.
  • Keep your shoes clean before application.
  • Reapply or replace the tape if you notice it losing grip.
  • Consider your typical walking conditions (wet, icy, smooth floors) when choosing tape type.

I hope my experience helps you pick the right anti slip tape for your shoes so you can walk safely and confidently!

Author Profile

Avatar
Grant Flavin
Grant Flavin is a former café manager turned product review writer based in Oregon. With over a decade in the hospitality industry, he developed a sharp eye for tools that work under pressure whether in a busy kitchen or everyday life. His background in culinary training and customer service fuels his no-nonsense approach to honest recommendations.

In 2025, Grant launched Duck N Sum to help readers cut through the noise of online shopping. From quirky gadgets to must-have essentials, he shares real-world insights with a touch of flavor and a focus on what truly delivers.