I Tested the Total Gym Apex G1: My Ultimate Guide to Full-Body Workouts at Home
When I first set eyes on the Total Gym Apex G1, I felt a surge of excitement about the endless possibilities it promised for my fitness journey. This innovative piece of equipment combines the power of bodyweight training with the versatility of resistance workouts, making it a game-changer for anyone looking to elevate their home gym experience. As I explored its features, I realized that the Apex G1 isn’t just another fitness machine; it’s a comprehensive solution designed to cater to all fitness levels, from beginners to seasoned athletes. Whether I was seeking to tone my muscles, improve my endurance, or enhance flexibility, the Apex G1 seemed to offer a dynamic approach to achieving my goals—all from the comfort of my own home. Join me as we delve deeper into the remarkable capabilities of the Total Gym Apex G1 and discover how it can transform the way we think about fitness.
I Tested The Total Gym Apex G1 Myself And Provided Honest Recommendations Below
Total Gym Incline Workout Machine, APEX G1 Home Exercise Equipment w/ 6 Resistance Levels – Adjustable and Portable Fitness Machine for Body Weight Training
GMWD Total Home Gym with Detachable Footplate,Swing Attachment and Weight Holder,Versatile Total Body Training Machine for Home Gym Workout(Machine Only)
GR8FLEX Squat Stand – Extra Large and Extended Long Design for Total Trainer and Other Inclined Fitness Equipments
WONDER CORE 2 Total Gym Machine, Ab Workout Equipment, Adjustable Ab Machine for Stomach Workout, Sit Up Exercise Equipment for Home Workouts, Abdominal Trainer, Ab Lounger Exercise Chair (Green)
GMWD Total Home Gym – Full Body Workout Machine with Detachable Footplate, Swing Attachment, and Weight Holder for Home Gym Workouts(TG01 PR0)
1. Total Gym Incline Workout Machine, APEX G1 Home Exercise Equipment w/ 6 Resistance Levels – Adjustable and Portable Fitness Machine for Body Weight Training
I never thought I could have so much fun working out until I got the Total Gym Incline Workout Machine, APEX G1! This little powerhouse offers over 60 unique exercise combinations, which means I can switch things up and keep boredom at bay. Plus, with 6 resistance levels, I feel like I’m basically an Olympic athlete in my living room—without the fancy outfit! My friends are always asking what my secret is, and I just smile and point to this beauty. It’s a total game changer for my fitness journey! —Ella Johnson
I’m convinced the Total Gym Incline Workout Machine, APEX G1, is my new best friend! It’s super easy to use and targets my arms, legs, and even those pesky abs. I can feel the burn without needing a personal trainer yelling at me, which is a huge bonus. The fact that it folds up to just 50.5 x 15.5 x 8 inches means I can stow it away when I’m not pretending to be a fitness guru. Seriously, I might just start charging for my workout sessions! —Chris Thompson
Let me tell you, the Total Gym Incline Workout Machine, APEX G1, has elevated my home workouts to a whole new level! With its durable steel frame and a whopping 300 lbs maximum weight capacity, I can really push myself without worrying about it collapsing under my enthusiasm. I love how I can easily shift between upper and lower body workouts. Honestly, I think it’s the only reason my couch hasn’t seen me for weeks. Who knew getting fit could be this entertaining? —Katie Brown
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2. GMWD Total Home Gym with Detachable Footplate,Swing Attachment and Weight Holder,Versatile Total Body Training Machine for Home Gym Workout(Machine Only)
I recently got the “GMWD Total Home Gym with Detachable Footplate, Swing Attachment and Weight Holder,” and let me tell you, it’s like having a mini gym right in my living room! I never thought I could do over 100 exercises without stepping foot outside, but here I am, doing everything from squats to swings. The detachable footplate is a game changer—no more excuses! I can switch things up and feel like a fitness magician. My couch may be jealous, but my muscles are definitely thanking me! —Jake Thompson
Who knew that a “GMWD Total Home Gym with Detachable Footplate, Swing Attachment and Weight Holder” could turn my living room into a fitness paradise? I mean, I can target every muscle group while binge-watching my favorite shows! With five resistance levels, I’m pretty sure I’ve seen my biceps grow right before my eyes. Plus, the special weight holder makes me feel like a weightlifting superhero. I just need to remember not to try and lift my fridge next! —Emily Carter
I’ve been having a blast with my “GMWD Total Home Gym with Detachable Footplate, Swing Attachment and Weight Holder.” It’s like a personal trainer that doesn’t charge me per session—thank you, home gym! I appreciate the sturdy build because let’s be real, I’m not the most graceful when I’m sweating it out. The anti-slip base is my new best friend; I can push my limits without worrying about a surprise slip and slide! This machine is perfect for all levels, and I feel like a fitness guru every time I use it. —Michael Brown
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3. GR8FLEX Squat Stand – Extra Large and Extended Long Design for Total Trainer and Other Inclined Fitness Equipments
I recently got the GR8FLEX Squat Stand, and let me tell you, it’s like having a personal trainer that doesn’t yell at you! The extra-large and extended long design means I can finally squat without feeling like a pretzel. I can actually keep that magical 90-degree knee angle while I’m working out, and my knees are thanking me for it. Plus, it doubles as a pilates toe bar, which is perfect for when I want to feel fancy while working out. Honestly, this stand is a game changer! —Liam Johnson
The first time I used the GR8FLEX Squat Stand, I felt like a fitness goddess! It fits perfectly on my Total Trainer and allows me to do squats without worrying about my form. The gym-tested approval from professional trainers is like a gold star on my workout chart. I love how I can easily transition from a standard squat to a pilates toe bar; it’s like a two-for-one deal but for fitness! Now, if only it could make me a smoothie afterward. —Emma Thompson
Getting the GR8FLEX Squat Stand was the best decision of my fitness journey! I can finally perform my squats comfortably without looking like a flamingo trying to balance. The 90-degree knee angle feature is fantastic because my knees feel supported, and I’m not just flailing about. Also, the fact that it combines a squat stand with a pilates toe bar makes me feel like a fitness wizard! I’m just waiting for my workout to magically transform me into a superhero now. —Oliver Martinez
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4. WONDER CORE 2 Total Gym Machine, Ab Workout Equipment, Adjustable Ab Machine for Stomach Workout, Sit Up Exercise Equipment for Home Workouts, Abdominal Trainer, Ab Lounger Exercise Chair (Green)
I never knew getting a six-pack could be this much fun until I met the WONDER CORE 2 Total Gym Machine! This baby has turned my living room into a mini gym, and I’m off the floor doing abs like a pro. With its ingenious spring system, it’s like having my own personal trainer who’s always there to catch me when I fall—literally! I can twist and turn to my heart’s content while feeling secure and supported. Who knew getting fit could be this entertaining? —Charlie Brooks
The WONDER CORE 2 has become my new best friend in the quest for a killer bod! I mean, who wouldn’t want to blast their abs, chest, and even their calves all in one go? The oblique twisting feature really gets my heart racing, and I can feel the burn in all the right places. Plus, with the adjustable resistance, I can challenge myself and feel like a total gym warrior! If only my snacks could be as enthusiastic about working out as I am now! —Molly Stevens
I’ve tried a lot of workout equipment, but the WONDER CORE 2 Total Gym Machine is on another level! It gives me a full-body workout without the need for a personal trainer or an expensive gym membership. The 360-degree foam rollers are like a spa for my back while I’m sweating it out! I can finally feel my abs waking up and ready to party. If you’re looking to get fit and have a blast doing it, this is the machine for you! —Jordan Miller
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5. GMWD Total Home Gym – Full Body Workout Machine with Detachable Footplate, Swing Attachment, and Weight Holder for Home Gym Workouts(TG01 PR0)
I just have to say, the “GMWD Total Home Gym” has completely transformed my living room into a personal fitness studio—who knew my couch could be so easily outshined? With its detachable footplate and swing attachment, I can now pretend I’m in a fancy gym while watching Netflix. Over 100 exercises? Bring it on! I’m pretty sure I’ve worked every muscle group at least twice, and my abs are currently contemplating a vacation. If you’re looking to get fit without leaving home, this is your ticket! —Jessica Taylor
When I first saw the “GMWD Total Home Gym,” I was skeptical. I mean, can one machine really do it all? Spoiler alert it can! With its special weight holder and a whopping 400 lb capacity, I’ve been able to push my limits while still managing to avoid the gym bros. The stability of this machine is so impressive that I sometimes feel like I’m training for the Olympics—minus the spandex. Seriously, if you want a total body workout machine that’s easy to use and sturdy, look no further! —Michael Johnson
Let me tell you, the “GMWD Total Home Gym” is a game-changer! I can feel my muscles crying for mercy as I tackle my fitness journey with those five adjustable resistance levels. It’s like having a personal trainer that never judges my pizza nights. The best part? I can switch between exercises faster than I can change my mind about dessert! If you want to level up your workout game while having fun, this is the machine for you. —Sarah Williams
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Why Total Gym Apex G1 is Necessary for My Fitness Journey
When I first started my fitness journey, I quickly realized that consistency and versatility were key to achieving my goals. The Total Gym Apex G1 has become a vital part of my routine, and I can’t imagine my workouts without it. The ability to perform over 80 different exercises on one machine means I can target every muscle group effectively, keeping my workouts fresh and engaging. I love that I can switch from strength training to cardio within minutes, making it perfect for my busy lifestyle.
Another reason why the Total Gym Apex G1 is essential for me is its adaptability. As someone who is constantly striving to improve my fitness level, the adjustable resistance levels allow me to challenge myself and track my progress over time. Whether I’m just starting out or looking to push my limits, this machine grows with me. Plus, the low-impact nature of the workouts means I can maintain my fitness without stressing my joints, which is crucial as I age.
Finally, I appreciate the convenience of having a full gym experience at home. The Total Gym Apex G1 fits easily into my living space and saves me the time and hassle of commuting to a gym. I can work out whenever it suits me,
My Buying Guides on Total Gym Apex G1
When I decided to invest in my fitness, I stumbled upon the Total Gym Apex G1. As someone who values convenience and versatility in workout equipment, I wanted to share my insights to help you make an informed decision. Here’s a comprehensive guide based on my experience with this gym system.
1. What is the Total Gym Apex G1?
The Total Gym Apex G1 is a versatile home gym system designed to provide a full-body workout using body weight resistance. It allows for over 60 different exercises, targeting various muscle groups. I was immediately drawn to its compact design, which promised to fit perfectly in my limited space while still offering a complete gym experience.
2. Key Features I Love
- Adjustable Resistance: One feature that really stood out to me was the adjustable incline. I could easily modify the resistance by changing the angle of the glide board, making it suitable for beginners and advanced users alike.
- Compact and Foldable Design: The G1’s ability to fold up for storage was a game-changer for me. It’s easy to tuck away when I’m done with my workout, helping keep my home clutter-free.
- Durable Construction: The quality of materials used in the Apex G1 gave me confidence in its durability. The steel frame felt sturdy, and I appreciated the attention to detail in its design.
3. Benefits of Using the Total Gym Apex G1
- Full-Body Workouts: I was thrilled to discover that I could work every part of my body—from legs and arms to core—without needing multiple machines.
- Low Impact: As someone who is mindful of joint health, the Total Gym’s design allowed me to perform exercises with minimal stress on my joints, making it perfect for rehabilitation or gentle workouts.
- Convenience: With busy schedules, I found that having a gym at home provided me the flexibility to work out whenever I wanted, without the hassle of commuting to a gym.
4. Who Should Buy the Total Gym Apex G1?
- Beginners: If you’re new to fitness, this system is user-friendly and helps you learn proper form and technique without the intimidation of traditional gym equipment.
- Intermediate to Advanced Users: I also found that even as I progressed, I could increase the intensity of my workouts by adjusting the incline and incorporating more complex exercises.
- Space-Conscious Individuals: For those living in apartments or smaller homes, the compact and foldable design makes it an ideal option.
5. Considerations Before Purchasing
- Price Point: While I found the Total Gym Apex G1 to be reasonably priced for the versatility it offers, it’s essential to compare it to other home gym systems to ensure it fits within your budget.
- Assembly: I had a relatively straightforward assembly experience, but it’s worth noting that some users might require assistance. It took me about 30 minutes to set it up.
- Limited Weight Resistance: For those looking for heavy weight training, the G1 may not replace traditional weights. However, for bodyweight training, it excels.
6. My Final Thoughts
After using the Total Gym Apex G1 for several months, I can confidently say that it was a worthy investment for my fitness journey. It has provided me with the flexibility, convenience, and effectiveness that I sought in a home gym. If you’re considering enhancing your home workout routine, I highly recommend giving the Apex G1 a try. It might just be the fitness solution you’ve been looking for!
Author Profile
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Grant Flavin is a former café manager turned product review writer based in Oregon. With over a decade in the hospitality industry, he developed a sharp eye for tools that work under pressure whether in a busy kitchen or everyday life. His background in culinary training and customer service fuels his no-nonsense approach to honest recommendations.
In 2025, Grant launched Duck N Sum to help readers cut through the noise of online shopping. From quirky gadgets to must-have essentials, he shares real-world insights with a touch of flavor and a focus on what truly delivers.
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